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Our Blogs
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How Vegan Chicken Is Made: Exploring Ingredients, Texture, and Taste
The second-most consumed meat in the world is poultry. So it makes sense that people going vegan and vegans themselves are looking for alternatives for that protein. So what do these alternatives look like? Believe it or not, we’ve come...
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Vegan Snacks for Kids: Healthy and Delicious Ideas for Little Ones
Whether you love them or hate them, snacks are an integral part of your little one’s day. So we’re here to introduce some vegan-friendly options to you and your kids! After all, it’s always best to start healthy snacking when...
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Exploring the Health Benefits of Vegan Snacks: What You Need to Know
How can snacking be healthy? How can it be helpful if you’re trying to lose weight? You’re just adding calories to your supposed caloric deficit. That doesn’t make any sense! Allow us to step in and give you some clarification...
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Navigating Vegan Snack Options When Eating Out or Traveling
We at Vegan Essentials love traveling. Whether it be short trips or long-haul flights, we make sure to pack accordingly. One thing we make sure to plan for is the snacking options. We feel like there isn’t much to choose...
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The Ultimate Guide to Vegan Snacks for Weight Loss
Weight loss is never an easy journey. If you meet someone who tells you it is, they’re lying… Unless they’re not… ✨ Tell us their secrets ✨ Moving on. One collective thing that can make any weight loss journey a...
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The Science Behind Vegan Cheese: How It's Made and Why It Works
What makes vegan cheese…vegan? First of all, we’ve got to know what vegan cheese is made of. You see, it’s all in the ingredients. As you may already know, it’s the dairy that we want to omit from our cheeses....