Ashwagandha is an ancient, natural root that has been used for thousands of years across India. This root has been thought to have soothing, near-healing effects. It has been thought that it can help your body’s response to stress. Stress causes humans all sorts of horrible side effects. Stress can cause us to appear as if we’re aging faster, harm our sleep, cause irritability, and many more. Reduce stress the natural way with this BareOrganics amazing ashwagandha supplement.