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Edamame (soybeans) are a great source of protein, containing all 8 essential amino acids as well. Just one serving provides 14g of soy protein and only 2 net carbohydrates. This lightly salted, non-GMO, certified Kosher green soybean is extremely versatile as a snack, salad topping or blended into your favorite trail mix! 4 oz. (113g) bag is $2.59.