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Vitamin D3 (cholecalciferol, normally derived from animal sources) is the form of Vitamin D produced by the body after sun exposure. Common vegan Vitamin D supplements are Vitamin D2 (ergocalciferol), which is a derivative of ergosterol and is not produced by land plants or vertebrates. The healthy debate continues in the scientific community regarding whether D2 actually offers equivalent efficacy to D3 in the body, with the majority of scientists suggesting that D3 is superior. When people are diagnosed with a deficiency of Vitamin D, physicians always prescribe D3 to correct the issue due to their belief that it is better utilized by the body.
Modern lifestyles mean we just don't get the level of Vitamin D from the sun that our bodies are designed to obtain. Dietary sources are minimal and a frightening proportion of society is Vitamin D deficiency. Individuals with a suitable level of Vitamin D in their diet and those who supplement are typically much better equipped to fight off colds and ailments. There are links to preventing many types of diseases by consuming adequate Vitamin D. It also has reparative properties and often high levels of Vitamin D3 are given to patients during treatment to recover from different illnesses and diseases associated with Vitamin D deficiency.
Vitamin D is linked to benefiting many ailments, illnesses and diseases including some serious conditions. Those reported to benefit from Vitamin D include:
* Autoimmune disorders
* Bone disorders (including rickets)
* Heart diseases
* Rheumatoid arthritis
This vegan-sourced Vitamin D3 is obtained from lichen plants, which are a natural source of this vitamin that's completely animal-free.
The Food Movement Vegan D3 Capsules deliver 5000iu of pure animal-free vitamin D3 with each dose, and there are 60 capsules in each bottle. $18.99 per bottle.
|Serving Size||1 capsule|
|Servings Per Container||60|
|Amount Per Serving|
|Vitamin D3 (cholecalciferol) – 5000iu / 1250% DV|
|Other ingredients: Sunflower seed oil, vitamin E as d-alpha tocopheryl acetate (natural antioxidant), vegan capsule shell (modified food starch, vegetable glycerin, carrageenan, sorbitol, purified water)|