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Bob's Red Mill Vital Wheat Gluten is GMO-free, and made form the protein found in the endosperm of the wheat berry. When combined with water, it becomes highly elastic and taffy-like. It makes an amazing meat substitute (seitan) that can be seasoned and flavored as needed to replace beef, pork, chicken and more. It can also be added to bread dough to help retain the gas and steam from baking to give more volume to baked breads, too!
20 oz. (1 lb. 4 oz.) / 567g package of Vital Wheat Gluten is $9.39.
Ingredients: Non-GMO Vital wheat gluten
Nutrition Facts | |
---|---|
Serving Size | ¼ cup (30g dry) |
Servings Per Container | about 19 |
Amount Per Serving | |
Calories 120 | |
Total Fat 1g | |
Trans Fat 0g | |
Saturated Fat 0g | |
Sodium 20mg | |
Total Carbohydrate 4g | |
Dietary Fiber 0g | |
Sugars 0g | |
Protein 23g | |
Iron 6% DV |