Best Online Vegan Store/Grocery - 2005-2023
Best Online Vegan Store/Grocery - 2005-2023
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Loaded with rich tomato sauce, plant-based protein and tender fiber-rich konjac pasta, this 100% vegan dish tastes just like the classic Italian meal! Made with simple, GMO-free ingredients, the handy microwavable pouch lets you enjoy this tasty dish in just 60 seconds of quick heating, making it fast and convenient to enjoy a hearty bowl either at work, when camping, or anywhere that you need an easy and tasty meal on the go! 10 oz. (285g) packages are $4.99 each.
Ingredients: Konjac noodles (water, konjac flour, hydroxypropyl distarchphophate, calcium hydroxide), non-GMO textured soy protein, tomato, water, tomato paste, onion, carrot, olive oil, sugar, salt, yeast extract, celery, white pepper powder, parsley, xanthan gum
| Nutrition Facts | |
|---|---|
| Serving Size | 1 (285g) |
| Servings Per Container | 1 |
| Amount Per Serving | |
| Calories 190 | |
| Total Fat 7g | |
| Trans Fat 0g | |
| Saturated Fat 1g | |
| Sodium 840mg | |
| Total Carbohydrate 20g | |
| Dietary Fiber 8g | |
| Sugars 10g | |
| Protein 12g | |
| Calcium 10% DV |
|
| Iron 10% DV |
|
| Potassium 10% DV |
|
Must say, I was pleasantly surprised. I'm not one for vegetable proteins, but this was actually quite good. I saw the other review which pointed out squishy noodles--I wouldn't have liked that either, but mine were firm (al dente, for sure). It even had a kiss of spiciness to it which I like. Loses one star for portion size vs. sodium content. Even at only 130 calories per serving I could easily eat the whole pouch (2 servings) for lunch and still lose weight. I won't though, because that would be almost a whole gram of sodium in one meal. Too much for one day. I do like it though, and as long as I can hold myself to one portion for lunch (or maybe a snack) at work, I'll be purchasing it again.
Good for people who like the chewier texture of TVP granules and the flavor of freshly cracked pepper.
