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Ingredients: Water, carrots, celery, parboiled long grain rice, contains less than 2% of: cooked wild rice (wild rice, water), corn starch, soy protein isolate, natural vegan flavors, vital wheat gluten, salt, yeast extract, canola oil, sunflower oil, methylcellulose, organic ancient grain flour (khorasan wheat, amaranth, millet, quinoa), spices, garlic powder, yeast, dried onion, potato starch, organic distilled vinegar, sugar, natural color added, onion powder, organic soy sauce powder, citric acid, pea protein, gum arabic, turmeric extractives, beta carotene (natural color)
Nutrition Facts | |
---|---|
Serving Size | 1 can (425g) |
Servings Per Container | 1 |
Amount Per Serving | |
Calories 190 | |
Total Fat 4g | |
Trans Fat 0g | |
Saturated Fat 0g | |
Sodium 1080mg | |
Total Carbohydrate 27g | |
Dietary Fiber 2g | |
Sugars 4g | |
Protein 11g | |
Calcium 4% DV | |
Iron 8% DV | |
Potassium 10% DV |
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It's a lot like the chicken and rice soup my Nana would make for me when I was sick as a kid. The broth is rich, there's just enough chik'n and rice and veg to make it hearty but not too much for one person to eat in a sitting. Good stuff! I've turned my best friend onto it, too, and she's always got it on hand now as well. It's a pantry staple for both of our houses.
Broth with rice = nice. But the chick'n meatballs? Tasteless globules which had the appearance of the extruded chick'n chunks in non-vegan dog food. Why doesn't Gardein use their chick'n strips or pieces thereof in their chick'n soups? Certainly would be tastier.