Best Online Vegan Store/Grocery - 2005-2023
Best Online Vegan Store/Grocery - 2005-2023
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Ingredients: Filling (water, yellow onions, vegan cheddar shreds [water, coconut oil, modified food starch {potato and corn}, corn starch, sea salt, cheddar flavor {vegan sources}, olive extract, paprika extract and beta carotene for color, vitamin B12], red quinoa, Uncut Ground [soy protien concentrate, expeller pressed canola oil, soy flour, isolated soy protien, refined coconut oil, white distilled vinegar, yeast extract {yeast extract, maltodextrin, natural vegan flavor, medium chain triglycerides, acetic acid, grill flavor from sunflower oil, smoke flavor}, sea salt, caramel color, beet juice, xanthan gum, citric acid, annatto, vegetable glycerin], tamari soy sauce powder [soy sauce {soybeans, salt, sugar}], maltodextrin, salt, black pepper) Wrap (water, brown rice flour, tapioca starch [tapioca], 80/20 oil blend [canola oil, extra virgin olive oil], xanthan gum, soybean oil, spices)
| Nutrition Facts | |
|---|---|
| Serving Size | 1 piece (124g) |
| Servings Per Container | 2 |
| Amount Per Serving | |
| Calories 230 | |
| Total Fat 13g | |
| Trans Fat 0g | |
| Saturated Fat 3.5g | |
| Sodium 270mg | |
| Total Carbohydrate 27g | |
| Dietary Fiber 1g | |
| Sugars 2g | |
| Protein 8g | |
| Calcium 4% DV | |
| Iron 10% DV | |
| Potassium 6% DV | |
|
Vitamin B12 15% DV |
|
I pan fried 8 minutes per side on medium heat. The exterior is crunchy, and the inside is juicy and savory. There really is no cheesiness inside, and there is no cheesy flavor, but it was very meaty and satisfying. I would order this again.
First I followed the instructions and cooked in air fryer for 16 min. A lot of oil came out, I threw it out, wiped the pieces but still got an unpleasant “fried oil” taste and an after eating indigestion. I decided to microwave instead. I microwaved on high for 6 min in a microwave platter for pizza, no cover. They still got crispy, and no fried oil flavor! I also love that they are low in sodium, 270 mg. Other vegan choices here can reach 2500mg per serving!
